Healthy Cleansing Part 1 – Body

This article is Part 1 of the 3-Part Series “Healthy Cleansing: Body, Mind, and Spirit”. What makes a healthy cleanse and what doesn’t? The body is designed to naturally regenerate, detoxify, and heal itself. Unfortunately, it isn’t designed to deal with all the junk we eat, a lot of it not even which wasn’t even…

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