Feed Your Spirit with Sacred Self Care, Whole Foods Nutrition, Energy Work, and Mind Body Spirit Principles
for Lasting Transformation!

  • Coaching Coaching Coach Brandy combines Holistic, Whole Foods Nutrition with Mind Body Spirit principles to offer you truly transformational programs!
  • Cleansing Cleansing 10 Day Cleanses available to help you feed your spirit with less processed foods by adding in more healthy whole foods instead!
  • Events Events Check out the events page for upcoming Workshops and Retreats!

Supporting a Holistic Mind Body Spirit approach to Health and Life so that you can:

Optimize Your Health – your health is your foundation! Develop the healthy habits that are right for you so you have more energy, think clearer, feel better, reach or maintain your ideal weight, have less stress, get rid of bloat and inflammation, reduce your doctor’s visits, and improve your quality of life!

De-Chemicalize Your Diet – radically improve the quality of your nutrition, moods, brain functioning, and disease risks by cutting down on the junk (processed foods) and increasing the good stuff (whole foods). One do-able step at a time!

Energize Your Day – everyday! Increase your energy through incorporating natural energy-boosting habits that work! Having lasting, sustained, and natural energy is a secret underlying goal to everything we do.

Customize Your Path – together we take an individualized, holistic approach so that you can cut through all the hype out there and skip the guesswork to instead make the exact right changes for you in the way that works best for you!

Positize Your Life – incorporate the mind-body aspect of positive living to skyrocket your transformation by identifying and stopping negative self-talk and self-sabotage in their tracks and increasing your success (and happiness)!

Actualize Your Inner Healer – awaken the healer within through a customized energy work session that activates your inner healing energies and nurtures confidence and connection to your personal powers of self healing, regeneration, and connection to the Universal Life Force Energy within and without. Relaxation included!

Revitalize Your Spiritual Practice – and gain courage, strength and faith in not only the Universe – Source – God, but in yourself as well. Connecting or re-connecting to Spirit helps you find peace, become less stressed, reduces worry, aids in recovery and healing, takes your transformation to the next level, and just plain feels great. We take the time to incorporate a regular practice of your choosing to benefit your transformation at every level.

Harmonize Your Habits – bring it all together and create a plan for success! Prioritize, organize, and mobilize your resources to create your personalized roadmap to your goals – bumps in the road included!

Realize Your Dreams – through small but powerful shifts in your daily routine you work to create the ideal day that is in perfect alignment with your goals and therefore step into your ideal life.

Get Support on the Journey – with all of the changes occurring in our lives as well as in our mind body spirit systems, you can find the holistic support you need. No matter what your working through, Coach Brandy is here to help you find balance and harmony every step of the way.

Establish your healthy foundation so you can thrive! Create vitality and overcome obstacles to make the necessary changes to reach your goals and improve your health and happiness in all areas of life! Coach Brandy supports YOU in reaching your goals and fulfilling your dreams.

Enjoy this site: Download a Free Report, sign up for our Newsletter, Read a Blog Post or two, get inspired from our Twitter feed, attend an Event, do a “Cleanse”, or sign up for a FREE Consultation to talk with Coach Brandy one-on-one and see if one of our Coaching Programs is right for you!